<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss'><id>tag:blogger.com,1999:blog-5289789553027907016</id><updated>2009-02-21T03:44:31.833-08:00</updated><title type='text'>Ranger Boot Camp</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://rangerbootcamp.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5289789553027907016/posts/default'/><link rel='alternate' type='text/html' href='http://rangerbootcamp.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>RangerBoot Camp</name><uri>http://www.blogger.com/profile/09795543719512241221</uri><email>noreply@blogger.com</email></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>4</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-5289789553027907016.post-2609505868501598052</id><published>2007-10-06T10:09:00.000-07:00</published><updated>2007-10-06T10:18:12.667-07:00</updated><title type='text'>Ranger Challenge</title><content type='html'>Ranger challenge is a mental challenge more than a physical challenge. What did you all learn during the challenge? Did you learn anything anything about yourself or those around you?&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5289789553027907016-2609505868501598052?l=rangerbootcamp.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://rangerbootcamp.blogspot.com/feeds/2609505868501598052/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=5289789553027907016&amp;postID=2609505868501598052' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5289789553027907016/posts/default/2609505868501598052'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5289789553027907016/posts/default/2609505868501598052'/><link rel='alternate' type='text/html' href='http://rangerbootcamp.blogspot.com/2007/10/ranger-challenge.html' title='Ranger Challenge'/><author><name>RangerBoot Camp</name><uri>http://www.blogger.com/profile/09795543719512241221</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='08844312631776997093'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5289789553027907016.post-1383162695506039231</id><published>2007-10-04T21:54:00.001-07:00</published><updated>2007-10-04T21:57:18.757-07:00</updated><title type='text'>Ask The Ranger</title><content type='html'>Hello everyone, I would like to open thsi discussion for all those that might have questions about Ranger Boot Camp, suggestions, or anything else about RBC or fitness. Other people might have the same question and they might get their answer here. Hope to hear from you all soon.&lt;br /&gt;&lt;br /&gt;Crazy Ranger Instructor (C.R.I.)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5289789553027907016-1383162695506039231?l=rangerbootcamp.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://rangerbootcamp.blogspot.com/feeds/1383162695506039231/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=5289789553027907016&amp;postID=1383162695506039231' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5289789553027907016/posts/default/1383162695506039231'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5289789553027907016/posts/default/1383162695506039231'/><link rel='alternate' type='text/html' href='http://rangerbootcamp.blogspot.com/2007/10/ask-ranger.html' title='Ask The Ranger'/><author><name>RangerBoot Camp</name><uri>http://www.blogger.com/profile/09795543719512241221</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='08844312631776997093'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5289789553027907016.post-666186066825631472</id><published>2007-10-04T21:48:00.000-07:00</published><updated>2007-10-04T21:50:46.000-07:00</updated><title type='text'>Boot Camp Members</title><content type='html'>Has Ranger Boot Camp helped you in anyway? If Yes, tell me about it.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5289789553027907016-666186066825631472?l=rangerbootcamp.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://rangerbootcamp.blogspot.com/feeds/666186066825631472/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=5289789553027907016&amp;postID=666186066825631472' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5289789553027907016/posts/default/666186066825631472'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5289789553027907016/posts/default/666186066825631472'/><link rel='alternate' type='text/html' href='http://rangerbootcamp.blogspot.com/2007/10/boot-camp-members.html' title='Boot Camp Members'/><author><name>RangerBoot Camp</name><uri>http://www.blogger.com/profile/09795543719512241221</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='08844312631776997093'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5289789553027907016.post-1086516521751794158</id><published>2007-09-29T22:24:00.000-07:00</published><updated>2007-09-29T22:30:11.585-07:00</updated><title type='text'>RIP Class 003</title><content type='html'>We are on the 4th class of RIP and people are still getting addicted to it. It is hard work, but Ranger Boot Camp keeps its promise about taking people to places they have never been to before, physically and mentally, and the guarantee of giving members the results they want is also a promise we keep at Ranger Boot Camp.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5289789553027907016-1086516521751794158?l=rangerbootcamp.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://rangerbootcamp.blogspot.com/feeds/1086516521751794158/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=5289789553027907016&amp;postID=1086516521751794158' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5289789553027907016/posts/default/1086516521751794158'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5289789553027907016/posts/default/1086516521751794158'/><link rel='alternate' type='text/html' href='http://rangerbootcamp.blogspot.com/2007/09/rip-class-003.html' title='RIP Class 003'/><author><name>RangerBoot Camp</name><uri>http://www.blogger.com/profile/09795543719512241221</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='08844312631776997093'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry></feed>